A custom mouthguard is an investment in your oral health, comfort, and performance, whether you wear one for sports, teeth grinding, or jaw protection. Because it is made specifically for your mouth, it offers better fit and protection than over-the-counter options. To keep it effective and hygienic, proper care is essential. With consistent maintenance, your custom mouthguard can last longer and continue to do its job well.

Clean Your Mouthguard After Every Use

Cleaning your mouthguard after each use is one of the most important habits you can develop. Rinse it with cool or lukewarm water as soon as you remove it from your mouth. This helps wash away saliva, bacteria, and debris before they dry on the surface. Use a soft toothbrush and mild soap or non-abrasive toothpaste to gently clean all sides of the mouthguard. Avoid using harsh cleaners, strong toothpaste, or alcohol-based products, as these can damage the material and cause it to wear down faster.

Let It Dry Properly

Moisture can lead to bacterial growth and unpleasant odors, so drying your mouthguard thoroughly is just as important as cleaning it. After washing, gently shake off excess water and allow it to air-dry completely before storing it. Placing a wet mouthguard directly into a closed container can trap moisture and create an environment where bacteria thrive. Giving it time to dry helps keep it fresh and safe to use.

Store It in a Protective Case

Proper storage plays a major role in maintaining your custom mouthguard. Always keep it in a sturdy, ventilated case when it is not in use. A case with small air holes allows airflow, which helps prevent moisture buildup. Avoid wrapping your mouthguard in tissue or placing it loose in a bag or pocket, as this can lead to damage, contamination, or accidental loss. Keeping it in the same case consistently also makes it easier to remember and transport.

Avoid Heat and Direct Sunlight

Custom mouthguards are typically made from materials that can warp when exposed to heat. Never leave your mouthguard in a hot car, near radiators, or in direct sunlight. Do not rinse it with hot water or attempt to sterilize it using boiling water or microwaves. Even small changes in shape can affect the fit, making the mouthguard uncomfortable or less protective.

Keep It Away From Pets and Children

Mouthguards may look like chew toys to pets, especially dogs, and can be easily destroyed if left within reach. Always store your mouthguard in its case and place it somewhere safe. Pets can damage it quickly, and even small bite marks can compromise its structure and hygiene. Keeping it secure also reduces the risk of accidental contamination.

Check for Wear and Tear

Over time, even a well-maintained custom mouthguard will show signs of wear. Regularly inspect it for cracks, thinning areas, rough edges, or changes in fit. If it starts to feel uncomfortable, loose, or ineffective, it may be time for a replacement or adjustment. For night guards used to prevent teeth grinding, changes in your bite or dental work can also affect how well it fits.

Bring It to Dental Appointments

Bring your mouthguard with you to regular dental checkups. Your dentist can examine it for damage, ensure it still fits properly, and professionally clean it if needed. This helps catch problems early and ensures your mouthguard continues to protect your teeth and jaw effectively.

Custom Mouthguards in Clinton, MD

At Horizon Family Dental Care, we are dedicated to preserving your oral health. If you play contact sports or grind your teeth at night, a custom mouthguard can help protect your smile and bite. Contact our office today to schedule a consultation and learn more the benefits of preventative dentistry.